DISCOVER YOUR POTENTIAL, ALIGN YOUR BODY, AND THRIVE WITH TRILOVIVE.
Toronto-based private reformer Pilates and personal training for women
Our Offerings
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Focused, personalized sessions that target your individual goals, from strength-building to improving endurance and mobility with my guidance.
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Semi-private training is a focused 2:1 experience with personalized coaching, form correction, and built-in accountability.
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A personalized, high-intensity, low-impact workout on the reformer, focusing on slow, controlled movements to build lean muscle, improve strength, and enhance core stability.
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A gentle, breath-led session focused on deep stretching and alignment. Ideal for active recovery after heavy training days, muscle soreness, stress relief, or a mindful reset.
Train with intention Grow with confidence
Strength and reformer Pilates sessions designed to help you feel aligned, capable, and at home in your body.
PERSONAL TRAINING
Discover flexible options tailored to your fitness goals with in-person training or online coaching. Let's find the perfect fit for your journey to health and strength!
NEW TO TRILOVIVE WELLNESS?
Discover our intro offers — save $20–$40 on first-time sessions and begin your journey within.
*Valid for first-time clients only.
EXPLORE PT & REFORMER PLANS
Choose from flexible packages designed to keep you consistent, build strength, and support your wellness journey.
Train the Trilovive Way
Our Hybrid Training Program combines personal training and reformer Pilates to build your foundation, improve performance, and support long-term joint and nervous system health.